Here’s wishing you all a great holiday. Merry Christmas to you all.
Today’s challenge will be a Basic Forearm Plank. No added add-ons.
A direct copy of Day 1.
Check your time for that day, and also any personal bests since.
Today we crush it.
Aim to add at least a minute of quality plank to it.
Don’t rush it.
Get your mind in a good place before you begin.
Good luck and Merry Christmas.
I look forward to seeing how far you have come in 3 and a half weeks.