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"get active in your own rescue - if you care for yourself at all - and do it while you can."


Please scroll down to see how we can help you reach your goals.

 

#DamienRocheFitness

 

SCROLL DOWN

"get active in your own rescue - if you care for yourself at all - and do it while you can."


Please scroll down to see how we can help you reach your goals.

 

#DamienRocheFitness

 


Winter Weather Advisory:

Check here for any interruptions or changes in schedule and opening hours.


Click here to check out some more inspirational moments of 2017 so far at #DamienRocheFitness

Click here to check out some more inspirational moments of 2017 so far at #DamienRocheFitness


Deb Stevens introduces an exciting brand new class.

 

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KETTLEBELL AMPD

Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine.

Real people for real results — Kettlebell is for anyone and anybody who is looking to have fun. Weights vary anywhere from 5-15lbs, so the workout can be adjusted and moves modified to suit your individual needs. Anyone can take this class! The music is diverse, and our moves are simple and easy to learn. Get lost in the music and push yourself with the most effective, fulfilling, and lively workout available!


Refer a Friend

and they will receive a Gift of 25%

off their 1st month.

Click here to find out how.


NEVER a sign up fee.

Workout with us from as low as $1.80 per day.

Something for all ages and all fitness levels at Damien Roche Fitness.

Something for all ages and all fitness levels at Damien Roche Fitness.

2 week Trial for just $25

Want to really find out just how we can help you with your fitness journey? Damien Roche Fitness has a two week trial for any potential new members.  For just $25 you will get 14 days to meet our fitness experts, ask for advice and help with your goals, participate in all our classes, and see just how you can make us a part of your weekly schedule.  All this without committing to any long term agreement. If you find that our fitness family fits with your needs and schedule, sign up for our annual membership before your 2 weeks expire, and you will receive $25 off your first month.  Why wait? Click here to begin right now.


Learn about our Scholarship Program

Membership Scholarship: We are aiming to make a difference in the lives of deserving youth & adults through health, strength & fitness.

Click here to find out more about how you can give someone in your community access to our facility, classes and staff expertise with this Membership Scholarship.


Damien Roche Fitness Center has something for everyone, catering to all ages from 14 to 114 upwards, and from all fitness levels from post physical therapy to elite athletes. We have a great team of friendly, helpful staff and the most experienced and qualified trainers to help you attain your individual goals in a safe and motivating environment. 

Health, strength & confidence for $1.60 per day.

Drop in or call us on 570 86MyGym (570 686 9496) to find out which of our services best suit you.  

Some of our team at DRFC

Some of our team at DRFC

Download our Damien Roche Fitness Center App today to plan and schedule your workout! From this mobile App you can view class schedules, sign-up for classes and personal training, view ongoing promotions, as well as view the the fitness center's location and contact information. You can also click through our social pages. Optimize your time and maximize the convenience of signing up for classes and personal training sessions from your device. Download today.    

Download our Damien Roche Fitness Center App today to plan and schedule your workout! From this mobile App you can view class schedules, sign-up for classes and personal training, view ongoing promotions, as well as view the the fitness center's location and contact information. You can also click through our social pages. Optimize your time and maximize the convenience of signing up for classes and personal training sessions from your device. Download today.

 

 

Damien Roche Fitness is proud to be able to support our local volunteer emergency responders. As a 'Thank You' for their time and commitment to keeping out communities safe we are offering 10% off membership, personal training and in-house add-ons to all Pike County Fire Department and Ambulance Corps Volunteers.

Bootcamp from 6:30 AM - 8:00 AM every Saturday morning is also included for FREE. (Membership not required to participate in this class)

Find out how you can help your community by volunteering. Click on the link below to find out how.

http://pikesbravest.org/why-volunteer/


Damien Roche Fitness welcomes home all full time students with an excellent value deal. College Students $45 for 1 month. Includes classes and gym. (Valid full time student ID required.) High School Students $35/month Sign uphere . Right now High School Discounts available. $30/month with Good Grades (3.0 +) $25/month with Good Grades & on Sports Team/Panel T&C Apply

Damien Roche Fitness welcomes home all full time students with an excellent value deal.

College Students

$45 for 1 month.

Includes classes and gym.

(Valid full time student ID required.)

High School Students

$35/month

Sign uphere . Right now

High School Discounts available.

$30/month with Good Grades (3.0 +)

$25/month with Good Grades & on Sports Team/Panel

T&C Apply


Give the gift of health and fitness.

Give the gift of health and fitness.


Show your appreciation next time you are in. For just $3 you leave behind a gift for the next Senior or member of the Military to enjoy a free use of Damien Roche Fitness.
Click here to Pay it Forward.


Sign up for 12 months to save.

Choosing this option is essentially saving you close to 2 months membership. It automatically comes out of your account each month without any hassle. Drop in today to sign up. 


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Apparel

Current Selection

Zip Up Hoody  $39

Hoody               $37

Long Sleeve T  $25

T-Shirt               $17

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JOIN US FOR EARLY MORNING BOOTCAMP every Saturday!!

GET UP AND OWN THE WEEKEND FROM THE START!!!
Nothing can get in the way of you and your workout if you get it done before the day starts.

Sat @ 6:30 a.m. 
(must enroll before hand)

Bootcamp sessions will be minimum 75 mins, max 90 mins. Join us every week and you will see yourself beat personal bests in individual challenges and in team work exercises.

Just $15

FREE for all Veterans and Pike County Volunteer Responders




Community Forum

Going on a hike? Found a fun race? Let each other know about local events, motivate each other and stay connected!

SCHEDULE

Click here to find our list of fitness classes, swim lessons and outdoor training.

CONTACT

Contact Damien Roche Fitness Center for more information about personal training, class schedules and any fitness concerns.